Salvia hispanica, or chia plant, is a species in the mint family that is native to central america. The chia seeds contains loads of essentail nutrients like Omega-3, calcium, potassium, and magnesium. Chia seeds are great for controlling your everyday hunger pains and munchy spells. Chia seeds are gluten/grain free naturally. Chia Seeds also contain as much calcium as a glass of milk and as many antioxidants as blueberries. CHia seeds are used in magick to stop gossip and back-biting; it may also be added to Slippery Elm Bark for this purpose.